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my subway scare
I like to consider myself a healthy person. I eat well, hydrate, work out, and sleep the recommended amounts. I don’t like taking medicine just because I trust my body […]
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day three of cleanse: free as can be!
I feel like the energizer bunny right now. This morning I woke up craving a green juice. That’s right, CRAVING, a green juice. I guess when you’re drinking six juices […]
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day five of cleanse: as new as can be
Sipping on my last drink of my five-day cleanse! Seems crazy that I’ve only been drinking juices for five days now. Everyone at work came up to me today asking […]
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life on the raw side
After I finished my juice cleanse last Friday, I decided to stick close to the post-cleanse plan and try a raw diet the following day. Saturday I woke up and […]
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lent 2013: you got this
At church this week, the pastor gave a really inspiring homily on what lent is about – sacrifice and personal development. He presented an idea to us: instead of doing […]
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oh, i’m a runner?
I’ve talked so much about food / health / diet recently that I almost forgot my main goal was to talk about running. Oops :) I’ve actually done a lot […]
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